Recently, I have felt overwhelmed after celebrating Christmas three different times (my family, dad’s side of the family & mom’s side of the family), ringing in the New Year and having my grandma’s birthday party.
I have truly enjoyed every second of seeing all my loved ones, but [as an introvert] I need my alone time – meditative time to reflect and introspect.
As I have mentioned many times, I mostly find calmness by listening to music. Ever since I got Spotify premium, I have really taken advantage of making many different playlists for the many different emotions that I experience on a daily basis. So, I made a playlist about a week ago entitled, “mood: mellow.” As you could imagine, this playlist contains music that brings my mind serenity. I am finely tuning it currently and only adding my favorite songs [to fit the mood].
everything is connected 